A sleep treatment backed by research
A sleep treatment that truly works
The only online-based sleep treatment programme that shows these kind of results - after only 5 weeks.
A sleep treatment backed by research
A Sleep treatment that really works
Amazing results
The only online-based sleep treatment programme that shows these kind of results - in only 5 weeks.
Your own sleep coach
Our sleep treatment includes a private sleep coach that guides you through the treatment programme.
Based on CBT
Our treatment is based on CBT (Cognitive behavioral therapy) which is recognized as the most effective way to treat insomnia.
Lifelong lessons
You will learn a lot during the programme that you will have use of for the rest of your life.
The sleep treatment that has worked wonders since 2013!
This is what we will cover - week by week
Week 1 - Mapping sleep
Week 2 - Increase sleep efficiency
Week 3 - Strategies and problem solving
Week 4 - Learn to handle your thoughts
Week 5 - Personal plan for maintaining good sleep
Book your consultation today - only £24.90
If you feel like you've got all your questions answered don't hesitate to book your consultation today. If not, get in touch and we will try answering them for you.
We are here for you
Any questions?
If you don't feel like our website has managed to answer all your questions - don't hesitate to get in touch with us! We love to answer your questions, but please give us up to 48h to get back to you.
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